bsp
Walker
Posts: 17
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Post by bsp on Jan 13, 2012 18:37:36 GMT -5
Bib #5777 in the full marathon. I decided to upgrade from the half after a number of solid long runs over the past two months.
Brad
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Post by frojoe23 on Jan 19, 2012 10:10:00 GMT -5
Excellent job over the weekend, Brad. Splits looked spot - on, nice and even. Keep up the hard work!
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Post by dan on Jan 20, 2012 23:15:51 GMT -5
Excellent work, Brad! Looks like a great, even, consistent race. What's next? Congrats on a very solid performance. When are you in town again?
DAN
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Post by brucedenton on Jan 21, 2012 7:00:34 GMT -5
Nice run man, excellent! Former FSU runner Phil Lang ran a 1:21 in the half as well.
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bsp
Walker
Posts: 17
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Post by bsp on Jan 23, 2012 23:53:19 GMT -5
Thanks Jaron, Dan and Bruce! And congrats to Phil on a very nice half.
The conditions were fantastic, which certainly helped. My splits were pretty solid, but I did fade a bit over the final 4-5 miles and lost a shot at sub-2:40. I was carrying about 70-80 miles/week with 4-5 20-23 mile runs. I think with a bit more distance and/or a few more long runs I could have held up a bit better. But I can't complain about a PR (eleven years after my previous)!
My big decision this year is whether to focus on running or triathlons. Not sure where I'm headed yet.
I should be Maryland this summer. I'll post when plans are set -- hopefully we can catch up over a run. Hope things are well and that your training is going well.
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Post by Justin on Jan 24, 2012 9:20:23 GMT -5
Great Run Brad! It's always great to PR.
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