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Post by Justin on Mar 30, 2010 14:49:12 GMT -5
Guys, Just a small reminder to everyone that it is a good idea, for those of us racing marathons this spring especially, to make sure to do 1 or 2 runs here in the coming warm weather in the heat of the day. I've always found a little bit of acclimation goes a long way. Probably not a good idea to get a long run in, but an "average" run in the afternoon in some of these 80°+ days may end up helping you a lot if your spring marathon lands on a warmer than average day. I know we haven't been able to do much warm weather training this winter.
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Post by ericjoe on Mar 30, 2010 14:54:22 GMT -5
Good point Justin. I guess its supposed to be in the 80s Friday?
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Post by Justin on Mar 30, 2010 14:56:49 GMT -5
The online weather has 80's for Thursday and Friday.
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