Post by marathondude on Jan 28, 2010 23:02:57 GMT -5
When I watch road, track or cross country races I always pay attention to the runners who are able to push through the final stages of their race and finish strong. Now I don’t mean those who are out slowly at a pace well below their abilities. I’m also not speaking of those who fade during the middle of their race and then have a meaningless sprint at the end. The racers I zero in on are those who run well during the entire event and are still able to outkick other runners of equal or superior ability. What is it that allows some runners to perfect this tactic and to use it again and again? I explore this topic in 'Finishing Strong' in 'Running Articles' at www.garycohenrunning.com