Post by dan on Jan 1, 2010 19:29:17 GMT -5
Guys:
This has been a great holiday season in terms of people getting together to run. Today was 14 miles out on everyone's favorite route, Christie Road. Jordan put everyone to shame by shattering everyone's 5-mile PR while doing "just a tempo" and then putting Jaron and me into cardiac arrest on some "striders."
Tomorrow (Saturday, 1/2/2010) we will meet at the Canal parking lot in Cumberland at 8AM for a run of approximately 16-17 miles.
All are welcome - loop has yet TBD but can be adjusted to meet varying lengths depending on who shows up.
Please come on out and start off the 2nd day of 2010 with a good run!
DAN
This has been a great holiday season in terms of people getting together to run. Today was 14 miles out on everyone's favorite route, Christie Road. Jordan put everyone to shame by shattering everyone's 5-mile PR while doing "just a tempo" and then putting Jaron and me into cardiac arrest on some "striders."
Tomorrow (Saturday, 1/2/2010) we will meet at the Canal parking lot in Cumberland at 8AM for a run of approximately 16-17 miles.
All are welcome - loop has yet TBD but can be adjusted to meet varying lengths depending on who shows up.
Please come on out and start off the 2nd day of 2010 with a good run!
DAN