Post by marathondude on Sept 22, 2009 17:32:37 GMT -5
Runners often neglect their nutrition which can contribute to slower recovery from hard training or racing and increase the incidence of injuries. Check out my new 'Nutritional Smoothies' video. My producer did some cool things you don't want to miss with animated 'running fruit' and inspirational music. Stay healthy, train smart and race fast! It's in the videos section at www.garycohenrunning.com