Post by marathondude on Mar 16, 2009 14:41:56 GMT -5
It's spring marathon time and a couple friends were asking me what I did before racing 2:51:45 at the Boston Marathon in 2006 at age 48. I posted a training summary and my training log for the final six weeks before the 2006 Boston Marathon on my website at www.garycohenrunning.com . Go to the 'All in a Day's Run' area and check out 'Running Log Pre-Boston 2006.' Respond and let others on the Forum know your thoughts or what you do to get in top form.