Post by marathondude on Dec 5, 2008 9:41:41 GMT -5
Racing after a Marathon
You’ve finished the marathon for which you prepared. You raced hard. Your muscles are sore. Your mind is exhausted from concentrating on racing your best as you became progressively more sore and tired as the miles went by. All you want to do is to relax, take it easy and chill out. But for some marathon finishers thoughts are already turning to racing after the marathon and racing well.
This is the first paragraph of a rather lengthy article I wrote so I didn't post it in its entirety like I usually do. This article has some valuable information for those returning to racing after a marathon. For the remainder visit www.garycohenrunning.com , click "All in a Day's Run" and then "Racing after a Marathon."
You’ve finished the marathon for which you prepared. You raced hard. Your muscles are sore. Your mind is exhausted from concentrating on racing your best as you became progressively more sore and tired as the miles went by. All you want to do is to relax, take it easy and chill out. But for some marathon finishers thoughts are already turning to racing after the marathon and racing well.
This is the first paragraph of a rather lengthy article I wrote so I didn't post it in its entirety like I usually do. This article has some valuable information for those returning to racing after a marathon. For the remainder visit www.garycohenrunning.com , click "All in a Day's Run" and then "Racing after a Marathon."