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Post by woody on Jul 12, 2008 19:36:05 GMT -5
Hey guys it really looks like you had a great race at Lisa Wade. You all should be pleased with your times. I was really surprised to see Bowser in the results he ran last night in Morgantown too. He is pretty fit. My race want pretty well considering where I am in my training. I ended up running 28:45 for the 5 miles which is better than I expected so I will take it. Anyway see you guys on Monday.
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Post by Justin on Jul 12, 2008 20:56:33 GMT -5
I agree Woody. I ran the race and didn't really look at the results until now, Jaron ran a great time, 15:15 has to be a PR, great run buddy! Jeremy broke 17:00 for the first time, great breakthrough for him. I think he'll be down mid to low 16's in the near future. I would say the course is nice, but deceptively hard, 36 north is not flat, but I liked the layout.
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Post by frojoe23 on Jul 14, 2008 7:21:36 GMT -5
Good race, Woody! Glad that you had a good time and are ahead of where you expected to be - that always feels nice.
The guys had a great race - Rob looked really strong and Luke was tough yet again. The race went really well for me. I was a little fast for the first mile, but was able to close it down in about the same time. 4:49, 5:06, 4:50, :30.
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