|
|
Post by baldisbetter on Feb 18, 2007 20:25:24 GMT -5
|
|
|
|
Post by baldisbetter on Feb 19, 2007 19:39:20 GMT -5
|
|
|
|
Post by baldisbetter on Feb 20, 2007 18:40:54 GMT -5
|
|
|
|
Post by baldisbetter on Feb 22, 2007 7:56:29 GMT -5
+4 +5 "In that he didn't die at the finish line, he could have run faster" - Tim Noakes, Exercise Physiologist and authour of The Lore of Running www.chasingkimbia.com/ |
|
|
|
Post by wvrunner on Feb 22, 2007 10:12:59 GMT -5
The chasing kimbia site has links of the runners from kenya training there in kenya. Looks like an ideal place to train- soft roads, no cars or people driving cars talking on cell phones ready to hit you and no snowy sidewalks unshoveled (great letter jaron). A place in which distance running is actually respected. I look at those videos and that's where I want to be. It's not hard to see why they run so well. A simple, uncomplicated lifestyle matches a simple, uncomplicated sport-running. Our culture teaches the complete opposite. Everything NOW!! Delayed gratification, hard work? NO WAY!!!
|
|
|
|
Post by baldisbetter on Feb 24, 2007 21:04:29 GMT -5
|
|
