Dan at Lehigh Valley

[frojoe23]

Thought that you guys might like this: Pretty good season opener for Outdoor - 7 seconds off of a PR for Dan - way to go. Looks like all of those miles paid off.

Event 36 Men 5000 Meter Run
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Name Year School Finals
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1 Rosinski, Steve Lehigh 15:19.99
2 DeWitt, Daniel Lehigh 15:25.21
3 Nastus, John DeSales 15:28.30
4 Ferretti, Andrew DeSales 15:29.36
5 Seeley, Tim Muhlenberg 15:29.37
6 Doyle, Ryan East Stroudsburg 15:29.72
7 Reichert, Nick DeSales 15:32.72
8 Pyne, John Kutztown 15:43.64
9 Smith, Leo Lehigh 15:53.18
10 Ridyard, Douglas Lehigh 16:05.78
11 Troxel, Adam DeSales 16:20.04
12 Olson, Daniel Lehigh 16:22.26
13 Chesny, David Muhlenberg 16:26.82
14 Trevethick, Will Muhlenberg 16:34.76
15 Brancale, Joe Muhlenberg 16:43.25
16 Sarno, Anthony Moravian 16:49.23
17 Betz, Tim Moravian 18:06.03

[Justin]

Way to go Dan.

[dan]

The race was pretty good. My mile splits were 4:54, 5:00, and 4:54. I think my last 600 was about 1:43 or something, which is faster than I have ever closed a race. To give you an idea, I was with the third place kid with only 200m left, and I ended up beating him by 3 seconds. I was so surprised with my kick.

Time for a run. More to follow later. Thanks for noticing.

[wvrunner]

Great Work Dan.