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Post by frojoe23 on Jan 11, 2008 11:44:19 GMT -5
to the group: Plans are to run today at 4PM from Frostburg Domino's. Dan has to do 6x150 meter hill repeats. I've picked out the spot for them and I think it is a winner. Nothing too tough - exactly what Dan asked for.
Tomorrow, I think will be an early Saturday. If we can get a consensus on this one. Probably from Frostburg Domino's at 7AM and go out the Rail/Trail to take some stink out of the legs.
Sunday, I was hoping to get 17-18 in, which for me means starting before 7AM. I thought that we could use either the Canal or Mason Road since it's marked. I was hoping to start at 6:45AM.
let me know what everyone thinks.
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Post by dan on Jan 11, 2008 12:50:33 GMT -5
due to last-night-in-town plans, i will be heading out from my house at 3:45pm- i will swing back by domino's at 4 and then we can do the blessed hills- i dont know whether the fact that jaron knows where we are going is a good thing or not
dan
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Post by kevinspradlin on Jan 11, 2008 13:10:34 GMT -5
I'm up for Mason Road early on Sunday (though I'm doing fewer miles than you guys, probably 14). Won't see you guys Saturday. Anyone else starting in Cumberland/Ellerslie/Mt. Savage area Saturday, let me know.
I have to remember (a) you're all in better shape than I am and (b) some of you are training for a marathon - which I am not.
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Post by burgrunner on Jan 11, 2008 13:16:21 GMT -5
That plan sounds like a winner, see you at Domino's.
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Post by Justin on Jan 11, 2008 13:27:02 GMT -5
I'll be there Saturday morning.
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Post by baldisbetter on Jan 11, 2008 14:00:20 GMT -5
I'm good for Sat and Sun. When at noon today, wasn't pretty. I'm not liking the 43 years right now.
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Post by kevinspradlin on Jan 11, 2008 14:46:10 GMT -5
I thought we ran those last 2-3 miles pretty hard, Rob. Might have something to do with it (I know I'm enjoying my day off today)
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Post by woody on Jan 11, 2008 19:45:56 GMT -5
I am going to run at around noon on saturday in cumberland if anyone wants to join.
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Post by kevinspradlin on Jan 11, 2008 19:51:16 GMT -5
Woody - noon Saturday near the Times-News parking lot (the one beside it for Canal Place?) I plan on going 8-10 Saturday.
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Post by woody on Jan 11, 2008 20:10:02 GMT -5
Actually I forgot I had something to do at noon could your go at 10?
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Post by woody on Jan 11, 2008 20:16:52 GMT -5
Meeting at the Canal is fine with me
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Post by kevinspradlin on Jan 11, 2008 20:54:32 GMT -5
10 at the canal. works better for me, too.
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Post by woody on Jan 11, 2008 22:02:56 GMT -5
ok good see ya then
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Post by baldisbetter on Jan 12, 2008 4:33:42 GMT -5
All, I'm sick again. I have a high fever so I'm going to lay low this morning. I've been awake most of the night. I'll try for tomorrow.
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Post by frojoe23 on Jan 12, 2008 15:32:37 GMT -5
Sunday, Canal, 6:45AM - it has been written!
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