|
Post by jordan on Dec 17, 2007 9:54:47 GMT -5
hey fellas, Heading in town on wednesday... any thoughts on what thursday will entail?
Jaron, friday workout???
let me know...
Dan you back?
Dennis are you going to show up this time?
|
|
|
Post by frojoe23 on Dec 17, 2007 10:11:01 GMT -5
Thursday, we are meeting at the Depot to run at 5PM. We typically do 70 minutes around town. Hopefully, it will be some nice weather!
Depends on what the workout is - if it is 20 400's with 10 second rest, I'll probably opt out of that. Just let me know...and I'll let you know!
|
|