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Post by baldisbetter on Feb 7, 2007 8:37:45 GMT -5
26.2's -- I have to go to Baltimore for the day on Friday. So, I'm going to take a well deserved day off. It has been a while that I have had a day with no workout of any kind. Bad news is I have to do my long run on Sat. Need to go to Church at 8 am on Sun.
So, if the canal is tooooooooo icy to run on, do you guys have a 20 mile town route you would recommend.
If anyone wants to join in for part, feel free.
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Post by mertz on Feb 7, 2007 8:52:21 GMT -5
i'll join in for at least part of it. Just let me know when your planning on going on sat.
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Post by frojoe23 on Feb 7, 2007 11:48:47 GMT -5
I should be able to make it for the entire Sunday edition of the Long Run. I think I can haggle my way out of church since the Striders banquet is in the afternoon. Dave and Dennis, what time are you guys hitting it on Sunday?
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Post by dan on Feb 7, 2007 12:32:12 GMT -5
ill be there on sunday as well- let me know what time- i have church at 10, so anytime before 815 will be fine
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Post by mertz on Feb 7, 2007 12:46:36 GMT -5
Anytime is fine with me. If you guys just want to go at 7:45 thats fine.
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Post by frojoe23 on Feb 7, 2007 13:56:06 GMT -5
That sounds good to me, Dave. See you guys then.
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Post by woody on Feb 7, 2007 20:57:38 GMT -5
Yeah I will be in this weekend as well so looking foward to running with you guys this weekend.
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Post by baldisbetter on Feb 8, 2007 11:18:37 GMT -5
hey mertz-- I need to go at 8 am on sat. I'm thinking about starting at the Canal looping out Mason's Barn road, then back to the canal for the first 10. Then the industrial blvd loop for the last 10.
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Post by mertz on Feb 8, 2007 11:45:20 GMT -5
That sounds good. I'll see you at the canal at 8 a.m.
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Post by wvrunner on Feb 8, 2007 19:50:20 GMT -5
I'll be at the train station at 7:45 on Sunday. Rob If you go over Baltimore St. out Willowbrook and do the loop "Christie Road" and head back in Frederick to the station that's very close to 11, add on the Resivoir Run we did Sunday and thats almost 20. I would venture to say that's the toughest 20 mile run in Cumberland, if you run it good luck.
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