|
|
Post by frojoe23 on Oct 8, 2006 17:49:30 GMT -5
Rob and myself plan on meeting and running at the Depot on Tuesday 10/10 at 5:30. I plan on going out to the trestle and back. I am sure Jimmy K. plans on runnign with us as well. Anybody else who wants to come is welcome.
|
|
|
|
Post by jimmy on Oct 10, 2006 9:02:07 GMT -5
i'll be there tonight jaron, just not sure how long i'll be able to hold on since im still sick for some reason
|
|
|
|
Post by chris on Oct 10, 2006 18:48:52 GMT -5
Sorry that I couldn't come. I think that you guys would go to far/fast for me. I ran with the team for 42 minutes and did surges. Not bad for a "fat kid."
|
|
|
|
Post by frojoe23 on Oct 11, 2006 6:40:57 GMT -5
Chris, glad to hear you ran with the team. Are you going to be at WMIL tomorrow night?
Jimmy, are you alive? Did you make it back okay last night?
|
|
|
|
Post by jimmy on Oct 11, 2006 7:07:19 GMT -5
yea i made it back. took 70 minutes for my run. not too bad for stopping twice i guess. i think my legs were just hurting from saturday still and i jumped into it too soon
|
|
|
|
Post by baldisbetter on Oct 11, 2006 10:52:14 GMT -5
PB&J, Glade you are Ok... If my watch was right, last nights run in total was 89 minutes... I'm guessing 13 miles, that is counting the run up Mechanic St. and back to the Depot. Jaron -- am I right on miles? If so, that is a sub 7 run with all the hill work.
|
|
|
|
Post by frojoe23 on Oct 11, 2006 11:02:37 GMT -5
Rob, I would say pretty close to 13 miles. I ended up at 13.5, but I had 25 minutes before meeting you guys. With your run from the college, up Mechanic to start and back to campus to start, I'd say just short of 13, but you can always round up!!!
|
|
