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Post by frojoe23 on Sept 27, 2006 8:53:29 GMT -5
The usual group plus any others who want to come will be running from the Depot on 9/28 at 5:30 PM. I plan on going out to the trestle and back again. Jimmy, don't eat any PB sandwich(es) beforehand!
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Post by jimmy on Sept 27, 2006 9:20:04 GMT -5
i won't this time
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Post by frojoe23 on Sept 28, 2006 10:54:49 GMT -5
For all of those running tonight, make sure to bring rain gear - I expect there is a chance of showers!
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Post by frojoe23 on Sept 29, 2006 6:48:47 GMT -5
Well, we really lucked out last night and didn't have any rain. At around 3:00, I thought that it would be a very uncomfortable run with lots of rain and wind, but no problems other than Rob being sick. Just wondering how it went, Rob. Hope that you are feeling better and being sick didn't ruin too much of your training.
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Post by jimmy on Sept 29, 2006 6:58:18 GMT -5
hope you are feeling better Rob
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Post by baldisbetter on Sept 29, 2006 14:43:35 GMT -5
It was tough. Puked then ran back the college. Thought I was going to need a ride home. To dizzy. But by this morning all was good. Got 8 miles in at lunch time in 60:40 not proud of the time but 24 hour without food my have had an affect.
What was your splits???
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Post by frojoe23 on Sept 29, 2006 19:22:52 GMT -5
I don't really know what the splits were. I think we were pretty close to being even though. We were 63 minutes at the top of Depot Street. We were both hurting coming up the switchbacks. I think we had a real good stretch from 2 to the trestle and that wore us both out. I wasn't sure that I would make it up Depot Street - it was slow going!
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Post by jimmy on Sept 29, 2006 20:19:33 GMT -5
i would agree with that jaron
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