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Post by wvrunner on Oct 26, 2008 9:29:49 GMT -5
Jaron just in at 4th place-2:25 and change. Jeremy is on sub 2:40 pace, Dave 2:48 pace and Rob 3:01 pace. Go get 'em felllows.
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Post by woody on Oct 26, 2008 10:04:52 GMT -5
Jeremy ran 2:40 and some change, DAve 2:50, and Rob ran 3:01 great job guys!!!!
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Post by ericjoe on Oct 26, 2008 12:10:09 GMT -5
Absolutely great job guys. Hard to believe we have so may great runners in our little area.
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dclsnailpace
Walker
It just looks like I'm walking...
Posts: 18
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Post by dclsnailpace on Oct 26, 2008 18:49:13 GMT -5
Wow. Just.. Wow. Great job.
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Post by brucedenton on Oct 26, 2008 20:41:33 GMT -5
Great running guys...way to go!
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Post by burgrunner on Oct 27, 2008 8:30:39 GMT -5
Another result from the weekend in DC:
10K
1355 LUKE SMITH CUMBERLAND MD 14 M 00:37:34 15 2
Nice Job Luke!
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Post by frojoe23 on Oct 27, 2008 10:21:04 GMT -5
I think the best performance of all was Luke setting a personal best in the spaghetti and meatballs competition at Olive Garden. Simply amazing!!!
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Post by frojoe23 on Oct 27, 2008 12:05:30 GMT -5
Just for the sheer torture to myself and the others, I figured out everybody's 5k splits from the Marine Corps website.
First up Robert Smith
5k- 20:45 20:45
10k- 41:25 20:40
15k-1:02:19 20:54
20k-1:23:21 21:02
25k-1:44:38 21:17
30k-2:06:14 21:36
35k-2:28:18 22:04
40k-2:50:50 22:32
42.2k - 3:01:10 10:20
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Post by frojoe23 on Oct 27, 2008 12:08:13 GMT -5
David Mertz
5k- 18:55 18:55
10k- 38:03 19:08
15k- 57:03 19:00
20k-1:16:29 19:26
25k-1:36:35 20:06
30k-1:56:59 20:24
35k-2:18:34 21:35
40k-2:40:34 22:00
42.2k- 2:50:41 10:07
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Post by frojoe23 on Oct 27, 2008 12:11:02 GMT -5
Jeremiah Rich
5k- 18:50 18:50
10k- 37:48 18:58
15k- 56:41 18:53
20k-1:15:21 18:40
25k-1:34:17 18:56
30k-1:53:07 18:50
35k-2:12:36 19:29
40k-2:32:11 19:35
42.2k- 2:40:38 8:27
Jeremy gets the Mr. Consistency Award for this race. Fantastic splits!
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Post by frojoe23 on Oct 27, 2008 12:17:07 GMT -5
Now for Jay-ron Hawkins. I added my 5 mile splits from my watch as well.
5k- 17:11 17:11
10k- 34:09 16:56
15k- 50:53 16:44
20k-1:07:23 16:30
25k-1:24:07 16:44
30k-1:41:34 17:27
35k-1:59:18 17:44
40k-2:17:13 17:55
42.2k- 2:25:19 8:06
My 5 mile splits:
5 miles - 27:30 27:30
10 miles - 54:30 27:00
15 miles -1:21:19 26:49
20 miles -1:49:22 28:03
25 miles -2:18:04 28:42
Last 1.2 miles - 7:15
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Post by kevinspradlin on Oct 27, 2008 13:33:30 GMT -5
Goes to show just how well you guys did. The consistency for us mere mortals is amazing (and something to strive for). Great job everyone! I appreciated everyone allowing me to tag along and share in the experience.
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Post by Justin on Oct 27, 2008 14:54:52 GMT -5
Great job guys. Jeremy's splits are impressive. I think all that have watched him develop over the past year could see that one coming.
Overall great weekend for our local runners.
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Post by wvrunner on Oct 28, 2008 5:05:57 GMT -5
Congratulations to all for your great performances. Looking forward to hearing everyone's recap of the race. Keep up the good work.
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Post by kevinspradlin on Oct 28, 2008 6:31:18 GMT -5
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